Organic Products - Βιοσταθμός - Ταξίδι σωστής διατροφής

Organic Products

Initial results from the largest study that has been conducted to date confirm that organic products are more nutritious and are a shield for our health. The study lasted four years, involved 33 universities of Europe and funded by the European Union.

It found that organic products contain higher amounts of vitamin C and trace elements iron, copper and zinc, as well as metabol, which are considered to protect against cancer and heart disease.

  • more calcium63%
  • more iron73%
  • more magnesium100%
 

The differences are so obvious, so organic products can help to increase the nutrients even in people who do not consume five servings of fruits and vegetables a day as recommended. According to this study, organic fruits and vegetables contain 40% more antioxidants so to protect the body from serious diseases. Highest levels are also minerals..
 

It is worth noting that the toxic substances accumulated in conventional food reaches our bodies through the food. Organic products contain no preservatives, flavor enhancers, artificial colors and fragrances. The natural mode of production helps to have much better flavor and aroma than conventional counterparts.

Particularly important are organic products for vulnerable population groups
Children and the elderly: Provide the necessary elements for life and development, without containing toxic and mutagenic agents.
Women in pregnancy: The baby and the woman are in a closed system and placental exchange all necessary for the life of the fetus. Now there is evidence that the woman's diet with foods containing different chemicals (herbicides, insecticides, fungicides) can be detrimental to the child in the future.