Psyllium bio 150gr Mega Foods | Βιοσταθμός – Ταξίδι σωστής διατροφής
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Psyllium bio 150gr Mega Foods

5.30

Brand: Mega Foods

Organic product

Weight: 150gr

SKU: Yper004 Categories: , Tags: , ,
Description

Psyllium bio 150gr Mega Foods

Brand: Mega Foods

Organic product

Psyllium is rich in a type of fiber called mucilage, the who
enlarges several times its original size when found in the
liquid filling the digestive system.
THERAPEUTIC USES
– IN SHAPE
• In one study, researchers gave a group of people which were
classified obese placebo (inactive virtual pill) or psyllium
(20gr. , about 5 tablespoons in a tall glass of water, three
hours before the meal) Those who used psyllium, they ate less
because satiate faster those who simply took the placebo.
• In another survey conducted in Italy, a group of women were
classified obese, they were included in a diet low few calories
and fats. Some of those taking psyllium (3 g., 2 teaspoons in a
glass of water half an hour before each meal.) Those who took
psyllium, lost significantly more weight than the rest who did not.
• Another study has shown that psyllium supplements before meals
help you avoid many situations related with obesity, such as
cholesterol, diabetes and heart disease.
If you want to try it, a commercial formulation can your help by
following the posted instructions.
– In the gut
The psyllium can be a convenient way to increase the
intake of dietary fiber.
A diet high in fiber:
• Improves bowel function
• Relieves constipation
• Reduces the intestinal permeability
– GENERALLY
• Helps maintain cholesterol levels already within the normal range.
• Supports healthy blood sugar levels when used as part of the diet.

Nutritional information per 100gr:
energy 20kcal
0.62g fat
protein 1.9gr
carbohydrates 1.7gr
Fibre 85 gr

Weight: 150gr

Ingredients: 100% psyllium powder *
*Organic agriculture

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