Oats is a major source of soluble fiber. The beneficial effects
of oat products to profile lipoprotein attached to the fibers,
and beta-glucans contained.
Additionally, the oats are rich source of antioxidants such as
various phenolic compounds. The oat antioxidants reported in
several studies to be capable of inhibiting the oxidation of
lipoproteins while promoting removal free radicals from the body.
The oat consumption, has been reported to have beneficial health
effects, such as reducing the risk of cancer, the various
cardiovascular disease, and diabetes.
Also, there is a plurality of several studies showing efficacy
the oat bran not only in reducing the total cholesterol and
particularly ‘bad’ cholesterol (LDL), and to the possibility
to improve the “good” cholesterol (HDL) in the plasma of blood.
The oat flakes are the best and most widespread Worldwide
breakfast selection. Suit young and old and can be consumed in
thousands of ways, satisfying all personal tastes. Combine the
oatmeal with fresh or dried fruit, milk or yogurt, juice, honey
and tahini, nut.
Ingredients: Oat flakes*